Blog
- By Centre For Sight
- June 19, 2026
Omega-3 for Eye Health: How DHA and EPA Support Your Vision
Our Blog
- Centre For Sight
- June 18, 2026
Key Takeaways: One-sided tearing often indicates a localized blockage or irritation. Reflex tearing can occur even in dry eye conditions. Warm compresses naturally open blocked tear ducts. Over-the-counter eye drops relieves mild irritation and allergies. Persistent watery eyes with
- Centre For Sight
- June 18, 2026
Key Takeaways: IOP is the fluid pressure inside your eye that helps maintain eye shape. Normal IOP is usually 10–21 mmHg, but the safe level varies by person. High IOP can increase glaucoma risk, but damage can occur even with
- Centre For Sight
- June 18, 2026
Key Takeaways: Eye discharge (“eye boogers/sleep”) is a mix of tears, oils, and debris, small amounts on waking are normal. When it’s not normal: A sudden increase, thick yellow/green mucus, bad smell, pain, strong redness, or light sensitivity needs care.
- Centre For Sight
- June 17, 2026
Key Takeaways: Eye twitching can signal strain, poor sleep, or excessive caffeine intake. Corneal edema and dry eyes are some conditions that may trigger persistent twitching. Following healthy screen habits helps reduce the frequency of eyelid spasms. Stress management
- Centre For Sight
- June 17, 2026
Key Takeaways: Ocular hypertension is a risk factor, whereas glaucoma can lead to permanent vision loss. If left uncontrolled, high intraocular pressure (IOP) can damage the optic nerve. Ocular hypertension usually has no signs or symptoms, making regular eye check-ups
- Centre For Sight
- June 16, 2026
Key Takeaways Blurred or distorted vision is often an early sign of declining eyesight and may indicate refractive errors such as myopia, hyperopia, or astigmatism. Eye strain, dryness, and fatigue caused by prolonged screen use are increasingly common symptoms in
- Centre For Sight
- June 15, 2026
Choosing the right laser vision correction procedure can be challenging, especially with the wide range of options available today. Among these, PRK (Photorefractive Keratectomy) and TransPRK (Transepithelial Photorefractive Keratectomy) are two popular refractive surgery techniques. Both procedures are designed to
- Centre For Sight
- June 12, 2026
प्रमुख निष्कर्ष: मोक्सीफ्लोक्सासिन आई ड्रॉप्स एक एंटीबायोटिक दवा है जो बैक्टीरियल आंखों के संक्रमण के इलाज में उपयोग की जाती है। इसका इस्तेमाल बैक्टीरियल कंजंक्टिवाइटिस, कॉर्नियल अल्सर और सर्जरी के बाद संक्रमण रोकने के लिए किया जाता है। यह
- Centre For Sight
- June 12, 2026
Key Takeaways Christmas tree cataract is a rare cataract with tiny, reflective, multicoloured crystals inside the eye’s lens. Unlike typical cataracts, it appears as sparkling crystal deposits while the rest of the lens may remain clear. Many people have no
- Centre For Sight
- June 11, 2026
Key Takeaways There is no one-size-fits-all answer in the contact lenses vs glasses debate; the right choice depends on your lifestyle, comfort, and eye health. Glasses are low-maintenance, cost-effective, and generally safer for everyday use. Contact lenses offer greater