Yes, you heard it right. Sleep and vision are connected. We all know that sleep is essential for the healthy functioning of a body and helps in relaxing the mind but did you know that it affects your vision too?
We all take special care of our eyes during summers, but what about winters! During winters, the air gets dry, causing irritation in the eyes. Extreme cold can even constrict blood vessels in & around the eyes. Hence, it’s essential
According to WHO – at least 1 billion people globally have a moderate or severe distance vision impairment or blindness. In a lot of these cases, blindness can be prevented or treated. Today, advances in the medical field offers a
Sport & recreational activities are becoming increasingly popular these days and are also a part of a healthy lifestyle. However, each sport also brings the possible risks of various injuries. We usually wear protective gear while playing sports in order
