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- Centre For Sight
- March 19, 2026
Key Takeaways: Glaucoma is silent at first. Many people feel fine while side vision slowly fades. Early signs: Bumping into things, needing more light, glare or halos at night, new glasses helping only a little. Emergency signs (angle-closure): Sudden eye
- Centre For Sight
- March 19, 2026
Key Takeaways: Small daily habits prevent eye strain: Following the 20-20-20 rule, blinking fully, and taking short breaks can ease tired eyes. Lighting and posture matter: Keep your screen at eye level, use soft side lighting, and avoid glare or
- Centre For Sight
- March 18, 2026
Key Takeaways: Firecracker eye injuries are eye emergencies, not “small accidents”, they can cause burns, chemical damage, cuts, or even rupture of the eyeball, and lead to permanent vision loss, especially in children and bystanders. First steps matter most: move
- Centre For Sight
- March 18, 2026
Key Takeaways: Cataracts cause gradual clouding of the natural eye lens and worsen over time Cataract extraction surgery is the only effective treatment for cataracts Multiple types of cataract surgery are available in India, including phacoemulsification and laser-assisted techniques Selecting
- Centre For Sight
- March 17, 2026
Key Takeaways: Cataract is the leading cause of preventable blindness in India, yet timely surgery can restore clear vision safely and effectively. Cataracts cannot be treated with medication, eye drops, or lifestyle change, surgery is the only proven treatment. Modern
- Centre For Sight
- March 17, 2026
Key Takeaways: Cataracts are increasingly diagnosed in millennials due to lifestyle and metabolic factors. Age-related misconceptions often delay timely eye examinations among younger adults. Diabetes, steroids, UV exposure, and smoking accelerate cataract development in youth. Modern cataract surgery safely restores
- Centre For Sight
- March 16, 2026
Key Takeaways: High eye pressure often has no symptoms, so regular check-ups are crucial. Elevated IOP increases glaucoma risk, but not everyone develops the disease. Tonometry accurately measures eye pressure, helping monitor and protect vision health. Untreated high eye pressure
- Centre For Sight
- March 16, 2026
Key Takeaways: Dry eye is a long-term condition, not something that can usually be “cured forever,” but most people can keep symptoms mild and manageable with the right plan. It happens when tear quantity or quality is poor, so the
- Centre For Sight
- March 13, 2026
Key Takeaways: Eye bags often result from weakened tissues, ageing, lifestyle habits, or genetics. Cold compresses and proper hydration can help temporarily reduce under-eye swelling and puffiness, but they do not tighten the skin or reverse skin laxity. Consistent
- Centre For Sight
- March 13, 2026
Key Takeaways: Long-term UV exposure can increase cataract risk, especially cortical and some posterior subcapsular cataracts, by slowly damaging and clumping the proteins inside the lens. UV-B rays are most strongly linked to cataracts, but both UVA and UVB are