Our Blog
- Centre For Sight
- January 16, 2026
Summary: Astigmatism exercises offer simple daily techniques that relax eye muscles, improve focus, and ease strain. While they don’t replace medical treatment, these routines help support better visual comfort and healthier eye habits. Key Takeaways: Simple daily exercises can help
- Centre For Sight
- January 16, 2026
Key Takeaways: Blurry vision during pregnancy is often caused by hormones, fluid shifts, and dry eyes. Normal vs warning: Mild, and haze is common; sudden or severe blur, especially with headache, swelling, or high BP, is a red flag. When
- Centre For Sight
- January 15, 2026
Table of Contents What Is the Retina? How Many Layers Does the Retina Have? 10 Layers of Retina Layers of Retina Diagram Layers of Retina Mnemonic Functions of Retina Layers Common Disorders Affecting Retina Layers When Should You Consult an
- Centre For Sight
- January 15, 2026
Table of Contents What Is Nyctalopia (Night Blindness)? What Causes Nyctalopia? Nyctalopia Symptoms Who Is at Risk of Night Blindness? How Is Nyctalopia Diagnosed? Is There a Cure for Night Blindness? Treatment Options for Nyctalopia Prevention of Night Blindness When
- Centre For Sight
- January 15, 2026
Table of Contents डार्क सर्कल्स क्या होते हैं? डार्क सर्कल्स किस तरह दिखाई देते हैं? क्या डार्क सर्कल्स सिर्फ कॉस्मेटिक समस्या हैं? क्यों आजकल डार्क सर्कल्स ज्यादा आम हो गए हैं? डार्क सर्कल्स क्यों होते हैं? (आंखो के नीचे कालापन
- Centre For Sight
- January 15, 2026
Summary: The common cold does more than cause a runny nose or sore throat, it can also affect your eyes. Many people experience eye pain during cold, swelling, redness, or excessive tearing due to congestion and inflammation in the sinus
- Centre For Sight
- January 14, 2026
Key Takeaways: Rosette cataracts often signal previous eye trauma, even when the injury seemed minor. Delayed symptoms make regular eye exams critical after any significant eye injury. Visual impact depends more on cataract location than its overall size. Timely surgical
- Centre For Sight
- January 14, 2026
Key Takeaways: Posterior polar cataract affects central vision early due to a fragile posterior lens capsule. Strong genetic links make early screening important, especially in affected families. Posterior polar cataract surgery requires advanced techniques to minimise capsular rupture risks. Strict
- Centre For Sight
- January 14, 2026
Key Takeaways: Early surgical intervention preserves independence and prevents avoidable lifestyle limitations. Modern cataract surgery prioritises precision, safety, and faster visual rehabilitation. Lens selection significantly influences long-term visual comfort and spectacle dependence. Timely surgery reduces secondary risks affecting retina and
- Centre For Sight
- January 14, 2026
Key Takeaways: Postoperative precautions directly influence healing speed, comfort, and long-term visual outcomes. Strict medication adherence prevents infections, controls inflammation, and stabilises eye pressure effectively. Avoiding physical strain, water exposure, and eye rubbing reduces postoperative complications significantly. Proper eye protection