Sleep deprivation is a phenomenon which poses numerous disadvantages to your health. Talking in accordance with eye health, loosing onto sleep after an extensive work routine accompanied with a computer screen all day long in front of your eyes can

Exam time is around the corner and stress is expected to hang high on the head of every student. During preparation time, fatigue for the body and the brain is a major problem faced by every student. However, the most

Christmas is the most soulful occasion for sharing love and concern. The true essence of love lies in going an extra mile to give your loved ones what they truly want. This Christmas, be a Santa to your ‘specsy’ friends

Our eyes are the most sensitive sensory organs. Knowingly or unknowingly, we cause a great damage to our eyes, every day, both inside and out. An unhealthy lifestyle can cause numerous problems to us. However, the first impact is visible

In India, Diwali is not just a festival, it’s an entire season of extravagant celebration of prosperity and happiness. From children to the eldest member of the family eagerly waits for this time of the year to arrive. The days

While you enjoy Dusshera, many sit in the dark. Pledge to donate your eyes and Light a Life![/caption] The season of festivals is around the corner. For the next few months, every day would bring a charismatic moment of celebration

Hypnosis is a hyper-attentive state of our sub-conscious mind. Under hypnosis, our attention and awareness of the external world is reduced. The state of hypnosis makes us attentive towards our sub-conscious mind and enhances our capacity to respond to something