We all know that eye bags or moderate swelling under the eyes is a common complaint. Furthermore, it is a significant contributor to a less youthful appearance. But have you ever wondered what leads to puffiness under our eyes? Yes, allergies, genetic problems, stress, and exhaustion are more common in the elderly, but there are many more reasons for weakening the tissues around the eyes.
In most situations, these eye bags do not require medical intervention and can be readily removed utilizing simple and easy-to-apply home treatments for puffy eyes. Although, sometimes, we may need a doctor’s consultation.
Well, if you’re someone suffering from puffy eyes, keep reading this blog to learn everything about it!
What Are Eye Bags?
Mild swelling and puffiness around the eyes is known as bags under the eyes. Bags beneath the eyes are mainly a cosmetic issue and not an indication of anything serious. They’re frequent as you age and the tissues around your eyes, especially the muscles that support your eyelids, deteriorate. Fat that supports the eyes can then migrate into the lower eyelids, making them puffy. Fluid may also collect beneath your eyes.
Now let’s have a look at the symptoms.
What Are The Common Symptoms?
Here are some common bags under the eyes symptoms:
- Swelling below eyes
- Saggy skin
- Dark circles
- Dull look
These three are different types of eye bags. Read about them below.
What Are The Causes?
Here are some common causes of bags under the eyes:
- Eating excessive salt in meals
- Not taking enough sleep
What Are The Types Of Eye Puffiness?
- Under Eye Bags
The most frequent type of puffiness around the eyes is a minor swelling on the eyelids and below the eye socket, which gives the appearance of tiredness and sagginess. These eye bags are hardly evident unless viewed from specific angles. Though lack of sleep is the most prevalent cause of these eye bags, dehydration or the activation of allergic reactions are other causes of unnecessary swelling.
- Saggy Eye Bags
No doubt, growing older causes us to lose our beauty. It begins with harmless puffiness around the eyes and progresses to sagging eye bags you want to get rid of. These small pockets of fat behind our eyes cause the creation of small semi-circles around our eyes, giving us a different facial projection. Though not contagious, these eye bags are unwanted in everyday conversation.
- Dark Circles
These can appear as black or blue bags based on your skin colour and are caused by a lack of sleep. The best thing about dark circles is that you may eliminate them by using some simple home remedies daily.
Tips To Getting Rid Of Eye Bags
Simple lifestyle adjustments can improve the eradication of eye bags while revealing smooth, vibrant skin beneath the eyes. The following are some basic home remedies for swollen eyes:
- Adequate sleep
Many troubles can be avoided by getting at least eight hours of sleep per night. Though lack of sleep may not be one of the causes of puffy eyes, you are likely to have a pale complexion, highlighting any shadows or dark circles you want to conceal.
- Sleep With Straight Head
While sleeping, tuck in more pillows under your head and let gravity work its magic. Fluid and blood are prevented from accumulating in the lower eyelids by keeping the head raised.
- Apply Tea Bags
Caffeine in tea does not just keep you awake. To aid with dark circles and puffiness, insert caffeinated tea bags under the eyes (chilled in the fridge for roughly 20 minutes). A green tea bag can also be used to treat puffy eyes because green tea’s anti-inflammatory properties aid in relieving the swollen area quickly. Leave the tea bags on the swollen area for 15-20 minutes for best effects, or squeeze out the excess liquid and apply it to the under-eye area.
- Use Cold Compress
Have you tried providing cold compresses to swollen areas as an old remedy? Because the blood vessels are constricted and less visible, this approach also works as a puffy eye treatment. To soothe the affected area, use tissue paper, a towel dipped in cold water, or cucumber slices that have been preserved in the fridge.
- Drink More And More Water
One of the causes of puffy eyes is dehydration or the loss of water from the body. When patients ask how to get rid of eye bags, doctors frequently advise men to drink at least 12 cups of water daily, while women should drink nine cups. While water is one of the liquid options for staying hydrated, you can also enhance your total hydration by drinking juice or buttermilk.
- Say No To Smoking
Smoking depletes Vitamin C, which is necessary for collagen development in the skin, inhibits the synthesis, and prevents the repair of old collagen. Early wrinkles, skin discolouration, under-eye bags, and dark circles are common problems among smokers.
When To Consult With A Doctor at CFS?
Under-eye puffiness may not always be linked to lifestyle factors, such as stress or aging. The puffiness around your eyes could be caused by allergies or a genetic mutation that requires medical attention. Furthermore, despite using home remedies for puffy eyes regularly, the puffiness around the eyes does not go away. While you can cover your bags beneath the eyes with skin-lightening treatments, you should visit an expert or an experienced dermatologist before undergoing any surgical operation.
Common Treatments For Eye Bags
Since the eyes are essential organs, you must choose the best option with care. The following are some of the most common bags under eye treatment:
Retinoid creams are commonly prescribed for eye bag reduction because the retinol in the cream stimulates collagen production, which prevents dark circle formation.
While prescription creams can help reduce puffiness around the eyes and lessen the swelling of eye bags to some extent, you may need additional treatments such as chemical peels, heat-based rejuvenation, laser therapies, and injectables alone or in combination, for the better results.
Many people seek puffy eye surgery because of allergies that cause the skin around their eyes to sag and darken, resulting in a pale appearance. Eyelid surgery, in which extra fat is removed by making an incision in the upper or lower eyelid, is recommended by dermatologists for such patients. The skin is then sewn back together to provide a tighter appearance.
There’s no need to be concerned about eye bags or puffiness because they pose no health risk. Getting more sleep and spending less time in front of the digital devices can often help fix problems on their own. If the problem persists and impacts your self-esteem, you should seek help by visiting our doctors at CFS. They can let you know whether there is any underlying condition to worry about and can help you if your vision is affected.
Article: How To Get Rid Of Eye Bags?
Author: CFS Editorial Team | Jun 09 2022 | UPDATED 02:00 IST
*The views expressed here are solely those of the author in his private capacity and do not in any way represent the views of Centre for Sight.