Blog
- By Centre For Sight
- May 5, 2026
How to Protect Your Child’s Eyesight: Eye Care Tips for Kids
Our Blog
- Centre For Sight
- April 27, 2026
Summary: Eye exercises like palming, focus shifting, eye rolling, and near-far focus help reduce strain and strengthen eye muscles. Good screen habits, proper lighting and a nutrient-rich diet also support long-term eye health. Key Takeaways: Do simple daily exercises to
- Centre For Sight
- April 26, 2026
Summary: Yellow eyes often signal liver or bile issues caused by bilirubin buildup. Identifying the root cause through tests and timely treatment helps restore eye color and overall health. Key Takeaways: Yellow eyes usually indicate bilirubin buildup from liver, bile,
- Centre For Sight
- April 24, 2026
Key Takeaways: Gonioscopy is a clinic test that lets the doctor directly see the drainage angle (where the cornea and iris meet), the key area where eye fluid exits and glaucoma risk is judged. It helps classify the angle as
- Centre For Sight
- April 24, 2026
Key Takeaways: Cortical cataract is an age-related cataract that starts in the outer part of the lens (cortex) and appears as white/grey “spokes” or wedges that slowly grow towards the centre, scattering light and causing glare. Main causes and risk
- Centre For Sight
- April 23, 2026
Summary: Improving eyesight naturally requires daily care, smart habits, and timely check-ups. With proper nutrition, exercise, and protection, you can support long-term eye health and work toward achieving sharper, clearer 6/6 vision. If you’ve been wondering how to improve eyesight
- Centre For Sight
- April 23, 2026
Summary: Neuro‑ophthalmology is a specialised field that bridges neurology and ophthalmology to diagnose visual problems caused by neurological conditions. Even when conventional tests look normal, subtle brain-related diseases can impair vision, so detailed medical history and careful physical examination are
- Centre For Sight
- April 22, 2026
Key Takeaways: Eye bags often result from weakened tissues, ageing, lifestyle habits, or genetics. Cold compresses and proper hydration can help temporarily reduce under-eye swelling and puffiness, but they do not tighten the skin or reverse skin laxity. Consistent
- Centre For Sight
- April 22, 2026
Key Takeaways: The cornea is critical to vision, and specialised cornea services focus on diagnosing and treating conditions affecting its clarity and structure Corneal diseases range from infections and injuries to genetic and degenerative conditions that can significantly affect vision
- Centre For Sight
- April 22, 2026
Summary: Lens replacement surgery is a permanent solution for vision correction, suitable for patients with cataracts, presbyopia, or refractive errors. This minimally invasive procedure replaces the natural eye lens with an artificial intraocular lens (IOL), improving vision and reducing dependence
- Centre For Sight
- April 21, 2026
Summary: Sleep habits can significantly impact glaucoma risk and progression. Both very short and very long sleep durations are linked to higher chances of developing glaucoma and visual field defects. Poor sleep may elevate intraocular pressure at night due to