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- Centre For Sight
- January 13, 2026
कंजक्टिवाइटिस, जिसे आम भाषा में “पिंक आई” या “आंख आना” कहा जाता है, एक सामान्य लेकिन असहज नेत्र विकार है। यह स्थिति प्रायः मौसम परिवर्तन के दौरान या संक्रमण के संपर्क में आने पर विकसित हो सकती है। कंजक्टिवाइटिस के
- Centre For Sight
- January 12, 2026
Summary: Sleeping with contact lenses can lead to several eye complications, especially when lenses are not designed for overnight use. This blog explains why sleeping with contact lenses is risky, how it can cause dryness, infections, blurry vision, and corneal
- Centre For Sight
- January 12, 2026
Key Takeaways: Eye exercises help relax tight focusing muscles, increase blinking, and reduce digital eye strain but they cannot remove glasses or cure refractive errors. Common causes of eye fatigue include long screen hours, poor lighting, and reduced blinking during
- Centre For Sight
- January 12, 2026
Key Takeaways: Screen habits today may influence eye ageing decades earlier than expected. Blue light exposure acts as an accelerant, not a sole cause. Eye strain symptoms often signal deeper, long-term ocular stress. Preventive screen practices are as important as
- Centre For Sight
- January 12, 2026
Summary: Refractive errors of the eye are common yet treatable vision issues. Understanding refractive disorders, their types, and timely refractive error treatment ensures lasting eye health and clearer, sharper vision. Key Takeaways: Early detection of refractive disorders prevents long-term strain
- Centre For Sight
- January 11, 2026
Key Takeaways: Retinopathy of Prematurity happens in premature babies. Tiny retinal blood vessels grow abnormally and can pull on the retina. Early stages have no visible symptoms. Parents can’t spot it, only a dilated eye examination can. Who’s at higher
- Centre For Sight
- January 11, 2026
Summary: Diabetes can silently damage your eyes, increasing risks of retinopathy, macular edema, cataracts, and glaucoma. Regular screenings, blood sugar control, a healthy lifestyle, and timely treatment are essential to preserve vision and prevent complications. Key Takeaways: Many diabetic eye
- Centre For Sight
- January 10, 2026
Key Takeaways: Summer eye care is all about blocking UV, fighting dryness, and staying clean. Wear UV400 sunglasses + a wide-brim hat whenever you’re outside. Use preservative-free artificial tears 3–4×/day if eyes feel dry or gritty. Follow 20-20-20 indoors to
- Centre For Sight
- January 10, 2026
Key Takeaways: Eye discharge (“eye boogers/sleep”) is a mix of tears, oils, and debris, small amounts on waking are normal. When it’s not normal: A sudden increase, thick yellow/green mucus, bad smell, pain, strong redness, or light sensitivity needs care.
- Centre For Sight
- January 10, 2026
Key Takeaways: Eye allergy (allergic conjunctivitis) is your eye’s reaction to triggers like pollen, dust, pet dander, mold, smoke, or perfumes. Symptoms: Itchy eyes (want to rub), redness, watering or stringy clear discharge, burning/gritty feel, light sensitivity in both eyes.