Post-Diwali Pollution: Eye Care Tips

Diwali Pollution: Eye Care Tips

Seeing is believing and what you see these days is no trash. You will be surprised as you run your eyes through your surroundings, it all seems blurry. It’s actually not your mind playing tricks but the thick layer of smog that is the culprit.

What relation does smog have with your eye care?
It’s not only respiratory diseases or skin allergies that are affected by smog but the lethal combination of fog and smoke – smog – can affect your eyes too.

Post-Diwali pollution can harm you with major eye diseases like, burning sensations, redness and irritable eyes.

Here are few tips for your eyes, to keep them safe from Post-Diwali pollution:

  • Stay hydrated, drink lots of water. It becomes more essential when external factors like smog increase your proneness to dry eyes.
  • Stay hydrated, drink lots of water. It becomes more essential when external factors like smog increase your proneness to dry eyes.
  • Refrain from stepping out during peak smog hours, viz early mornings and Office traffic hours.
  • Roll up your windows while using public or private transport, try not to expose yourself to the pollution and smog. While stepping in open vicinities make sure to wear protective eye glasses.
  • Consume food rich in Vitamin A which includes green leafy vegetables, especially spinach which is high in vitamin. Bright-colored vegetables like yellow pepper and carrots too are also beneficial for your eye care.
  • Consume food rich in Vitamin A which includes green leafy vegetables, especially spinach which is high in vitamin. Bright-colored vegetables like yellow pepper and carrots too are also beneficial for your eye care.
  • Avoid rubbing your eyes and wash your hands often to keep away from the pollution and diseases around you. In case of uneasiness, use lubricants like Carboxymethyl Cellulose (CMC) to provide temporary relief.

In first Place, Join us for the cause and celebrate Green Diwali to keep your loved ones free from Post Diwali Pollution.